Daily Express - Diabetes

3 Mar

Written By Libby Linford

Certain hot spiced drink after meals may prevent blood sugar spikes, expert says

Registered nutritional therapist, Orley Kutner, advised consuming cinnamon.

She explained: “This is a natural sweetener, highly prized among many ancient civilisations.

“Cinnamon may help reduce blood glucose spikes after a meal and may also help improve insulin sensitivity – which in type 2 diabetics is impaired.

Libby Linford

Cosmopolitan - ‘Natural’ period pants brand Thinx found to contain toxic chemicals: here's the low-down

Good to Know - Are frozen foods healthy? Plus the healthier choices you can make